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Five exercises to stretch lower back before sleeping
Low back pain is a fairly common condition, some people only have pain when they are active, and some people are in pain at any time; Some people will see doctor right away, and some people just don’t pay much attention. However can be relieved by a few simple stretching exercises. Whether it is a
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Ischemic stroke first aid
Stroke is the third and fourth death high rate in Hong Kong and probably in Chinese society, the death rate is secondary of cancer, heart disease and infectious diseases. However, among survivors of many serious illnesses, stroke is the number one cause of permanent disability. The last two articles was talking about stroke prevention in
Read MoreExercises after cervical spine surgery
Previous issues have shared post-lumbar vertebral precautions and lumbar vertebral exercise, and this issue shares with readers how to care after cervical vertebral surgery. Whether it is cervical discectomy surgery or cervical fusion surgery, or artificial intervertebral disc surgery, after the operation the patient usually feeling tight muscle at neck, hands may still have mild
Read MorePrecautions and rehabilitation exercises after lumbar surgery
Regarding to the precautions after lumbar surgery, whether it is the disectomy, laminectomy or spinal fusion surgery, first of all, we should pay attention to the care of the wound. Wound care and maintain the correct posture is the main focus after surgery For the lumbar surgery, stitches on wounds will be removed after seven
Read MoreCerebrovascular surgery ( Part 2)
According to the medical literature, most strokes are caused by congenital or congenital structural lesions in blood vessels in the brain or neck, and a small number by blood or heart disease. The previous issue mentioned how to prevent stroke caused by congenital cerebrovascular lesions, and this issue continues to talk about how to prevent
Read MoreCerebrovascular surgery ( Part 1)
Cerebrovascular surgery is a special surgery done by neurosurgeons. The surgery is basically for stroke prevention, emergency life saving and stroke rehabilitation, and is also used for stroke prevention and treatment. Based on past clinical experience and cases, the author will explain the stroke “Prevention” to readers, and also talk about the public’s misunderstanding of
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Hemifacial Spasm, Unusual Eyebrow Twitching
Many people have experience of eyebrow twitch, but unusual eye twitch may have other causes. Hemifacial spasm is a neuromuscular disorder. The patient has irregular, involuntary contraction and twitching of one eyelid or facial muscles. Because it usually occurs on either the left or right eye, it is also called “half-facial spasm.” Occasionally the patient’s
Read MoreFibromyalgia
Fibromyalgia is a chronic disease with symptoms including muscle pain and fatigue. The cause of this disease is unknown, and more than 90% of fibromyalgia patients are women. There is no large-scale research to clarify whether women suffering from fibromyalgia are related to female reproductive hormones. Fibromyalgia is easily misdiagnosed as myofasciitis Fibromyalgia is a
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Easily Misdiagnosed Acoustic Neuroma as Brain Tumors
Acoustic Neuroma (also known as Schwannoma or Vestibular Schwannoma), frequently misdiagnosed as brain tumor caused by the growth of the schwann cells along the auditory neuron. Auditory neuroma accounts for 8% of all intracranial brain tumors. In terms of regional division, Cerebellopontine angle (CPA) tumors is the most common brain tumor which accounts for approximately
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